Weigh In record (no journal entry) for 22 February 2020
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61.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1098 kcal
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Fat: 55.81g | Prot: 70.99g | Carbs: 74.48g.
Breakfast: Каша Пшенная на Молоке. Lunch: Шашлык из Свинины. Dinner: Каша Пшенная на Молоке. more...
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Losing 0.2 kg a Week
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