Weigh In record (no journal entry) for 22 February 2020
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62.4 kg
Lost so far: 6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1185 kcal
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Fat: 59.62g | Prot: 66.44g | Carbs: 93.23g.
Lunch: 냉모밀, 치즈돈까스, 아이스 아메리카노. Dinner: 아이스 아메리카노, 순살치킨, 떡볶이. more...
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Losing 1.1 kg a Week
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