Weigh In record (no journal entry) for 21 February 2020
|
81.0 kg
Lost so far: 14.7 kg.
Still to go: 17.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 21 February 2020:
|
752 kcal
|
Fat: 17.95g | Prot: 64.03g | Carbs: 79.00g.
Lunch: Strawberries, Kirkland Signature Frozen Shrimp. Dinner: Cherry Tomatoes, Carrots, Lettuce Salad with Assorted Vegetables, Salad Dressing, Dream Dinners Oven Roasted Broccoli, White Table Wine, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Pear. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|