Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zz_zaneta
Journal
21 Feb 20
zz_zaneta's Journal, 21 Feb 20
zz_zaneta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 February 2020
77.4 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 February 2020:
1387 kcal
Fat: 43.42g | Prot: 61.27g | Carbs: 173.83g.
Breakfast:
Owsianka Na Mleku Migdałowym Niesłodzonym Z Orzechami I Miodem.
Lunch:
Ryż Z Chilli Z Gotowana Piersią Kurczaka I Smażonym Jajkiem.
Dinner:
Cranberry, Blueberry and Pecan Muesli, Biedronka Granat , Mango, Alpro Jogurt Jagodowy.
Snacks/Other:
Nestlé Woda, Alesto Figi Suszone.
more...
32 kcal
Exercise:
Brzuszki - 5 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Apple Health - 23 hours and 50 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zz_zaneta's Weight History
View Complete History