zz_zaneta's Journal, 21 Feb 20

Weigh In record (no journal entry) for 21 February 2020
77.4 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 February 2020:
1387 kcal Fat: 43.42g | Prot: 61.27g | Carbs: 173.83g.   Breakfast: Owsianka Na Mleku Migdałowym Niesłodzonym Z Orzechami I Miodem. Lunch: Ryż Z Chilli Z Gotowana Piersią Kurczaka I Smażonym Jajkiem. Dinner: Cranberry, Blueberry and Pecan Muesli, Biedronka Granat , Mango, Alpro Jogurt Jagodowy. Snacks/Other: Nestlé Woda, Alesto Figi Suszone. more...
32 kcal Exercise: Brzuszki - 5 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Apple Health - 23 hours and 50 minutes. more...

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zz_zaneta's Weight History


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