Weigh In record (no journal entry) for 21 February 2020
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67 kg
Lost so far: 7.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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884 kcal
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Fat: 33.20g | Prot: 100.48g | Carbs: 40.96g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, ВкусВилл Творог 5%. Lunch: ВкусВилл Булочка Сдобная с Кардамоном, Grow Food Пицца Куриная. Dinner: ВкусВилл Творог 5%, Bombbar Протеиновое Печенье Фисташка. more...
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steady weight
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