Weigh In record (no journal entry) for 21 February 2020
|
50 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 21 February 2020:
|
831 kcal
|
Fat: 28.75g | Prot: 37.26g | Carbs: 102.39g.
Breakfast: Омлет или Яичница с Сыром. Lunch: De Luxe Пластівці Вівсяні Крупнозернові. Dinner: Подорожник Котлета Куриная с Гречкой, Гречневая Каша. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spumpkin's Weight History
|