Weigh In record (no journal entry) for 21 February 2020
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86.5 kg
Lost so far: 7.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1667 kcal
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Fat: 61.86g | Prot: 83.10g | Carbs: 204.42g.
Breakfast: Чай с Сахаром, Творог, Яичный Омлет. Lunch: Мёд, Творог. Dinner: Хлебодар Хлеб Бездрожжевой , Борщ. Snacks/Other: Noyan Инжир Варенье Экстра , Халва, Творог. more...
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Losing 3.7 kg a Week
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Людочка055's Weight History
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