Weigh In record (no journal entry) for 21 February 2020
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71.0 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1488 kcal
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Fat: 56.72g | Prot: 81.43g | Carbs: 164.03g.
Breakfast: Sara Lee Honey Wheat Bread, Great Value Apple Jelly, Butter, Sugar, Coffee, 1% Fat Milk. Lunch: Healthy Choice Cafe Steamers Asian Inspired Pineapple Chicken. Dinner: 1% Fat Milk, Breaded Chicken Breast Cordon Bleu, Mashed Potatoes (Whole Milk and Butter Added), Cooked Carrots. Snacks/Other: Price Chopper Jalepeno Monterey Jack Cheese, Great Value Buttery Rounds Baked Crackers made with Wheat and Whole Wheat Flour, Hershey's Milk Chocolate Kisses, Coffee, 1% Fat Milk, Garden Veggie Sticks. more...
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Losing 1.3 kg a Week
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ChubbyMackTruckLady's Weight History
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