Weigh In record (no journal entry) for 21 February 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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565 kcal
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Fat: 32.00g | Prot: 36.00g | Carbs: 34.00g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Starbucks Pike Place Roast (Tall). Lunch: Hickory Farms Jalapeño & Cheddar Blend, Hickory Farms Beef Summer Sausage. more...
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Losing 0.1 kg a Week
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Smiley220's Weight History
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