Weigh In record (no journal entry) for 21 February 2020
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82.7 kg
Lost so far: 16.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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111 kcal
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Fat: 4.61g | Prot: 5.73g | Carbs: 11.85g.
Breakfast: Oatmeal, Tap Water, Coffee (Brewed From Grounds), Whole Milk. more...
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Gaining 2.3 kg a Week
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Pearsall30-34's Weight History
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