Weigh In record (no journal entry) for 21 February 2020
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84.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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676 kcal
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Fat: 15.37g | Prot: 42.27g | Carbs: 67.79g.
Breakfast: Iansa Azúcar Blanca Granulada, Té Supremo Té Verde, Sabu Semilla de Chia, Colun Leche Semi Descremada Chocolate, Vivo Granola Miel y Almendras. Lunch: Lider Tomate, Lechuga, Pechuga de Pollo. Dinner: Pepino, Arvejas Partidas. Snacks/Other: Cerveza. more...
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Losing 1.2 kg a Week
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