Weigh In record (no journal entry) for 21 February 2020
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81 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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207 kcal
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Fat: 5.75g | Prot: 16.63g | Carbs: 21.90g.
Lunch: Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. more...
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Losing 1.8 kg a Week
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Marcellinhaa's Weight History
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