Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mginz311
Journal
04 Apr 13
Mginz311's Journal, 04 Apr 13
Mginz311's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2013
49.6 kg
Lost so far:
32.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2013:
1181 kcal
Fat: 35.04g | Prot: 48.50g | Carbs: 171.75g.
Breakfast:
Pure Clover Honey, Strawberries, Bananas.
Lunch:
Thin Crust Cheese Pizza.
Dinner:
12" Sweet Onion Chicken Teriyaki.
Snacks/Other:
Chocolate Chip Cookie, Multi-Vitamin.
more...
1629 kcal
Exercise:
Sitting - 7 hours, TurboFit - Strength and Endurence - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mginz311's Weight History
View Complete History