Mginz311's Journal, 04 Apr 13

Weigh In record (no journal entry) for 04 April 2013
49.6 kg Lost so far: 32.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2013:
1181 kcal Fat: 35.04g | Prot: 48.50g | Carbs: 171.75g.   Breakfast: Pure Clover Honey, Strawberries, Bananas. Lunch: Thin Crust Cheese Pizza. Dinner: 12" Sweet Onion Chicken Teriyaki. Snacks/Other: Chocolate Chip Cookie, Multi-Vitamin. more...
1629 kcal Exercise: Sitting - 7 hours, TurboFit - Strength and Endurence - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Mginz311's Weight History


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