Weigh In record (no journal entry) for 21 February 2020
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65.9 kg
Lost so far: 42.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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883 kcal
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Fat: 39.93g | Prot: 46.53g | Carbs: 89.56g.
Breakfast: Sütaş Ayran, Çikolatalı Kek, Mandalina, Tam Buğday Ekmeği, Ceviz, Tadım Gün Kurusu Kayısı , Sütaş Ayran, Aknaz Tam Yağlı Kaşar Peyniri, Polonez Fit Yaşam Hindi Füme Eti, Yumurta, Karışık Yeşil Salata. more...
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Losing 0.5 kg a Week
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Diyettebirkızz's Weight History
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