Weigh In record (no journal entry) for 21 February 2020
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1075 kcal
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Fat: 72.47g | Prot: 38.56g | Carbs: 76.56g.
Lunch: Okoshi Torradas de Arroz Integral Orgânico, Tomates, Ovo Cozido, Ovo Cozido, Qualitá Nozes sem Casca, Feijão Preto Cozido. Snacks/Other: Abacate, Vitapower Pasta de Amendoim Integral, Abacate, Bauducco Choco Biscuit Ao Leite. more...
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Gaining 0.2 kg a Week
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carolecker's Weight History
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