Weigh In record (no journal entry) for 21 February 2020
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1859 kcal
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Fat: 79.53g | Prot: 126.27g | Carbs: 158.52g.
Lunch: Peito de Frango, Pink Feijão Preto, Batata Doce. Dinner: Pizza Hut Calabresa Pan Pizza (Média). Snacks/Other: President Petit Camembert . more...
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Gaining 1.4 kg a Week
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annekarolineps's Weight History
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