Weigh In record (no journal entry) for 21 February 2020
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48.3 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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673 kcal
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Fat: 3.87g | Prot: 39.77g | Carbs: 125.00g.
Breakfast: Fraises, Delta Yaourt Grec Authentique Égoutté 0%, Grenade, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Kiwi, Carrefour Fromage Blanc Nature 0%, Banane, Pineapples Ananas Frais, Pommes Pink Lady. Lunch: Poivrons Rouges Doux, Sucrine, Fraises, Radis, Échalotes, Taillefine Fromage Blanc 0% Vanille, Céleri, Florette Les Crudités Mélangées, Pamplemousse, Pineapples Ananas Frais, Tomates Cerises. Snacks/Other: Kitkat Kitkat Ball, Rustiguette Baguette Tradition Norma. more...
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Losing 0.5 kg a Week
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