nurselnels's Journal, 04 Apr 13

Still have my cold :(
101.7 kg Lost so far: 20.8 kg.    Still to go: 42.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2013:
840 kcal Fat: 40.72g | Prot: 57.83g | Carbs: 61.35g.   Breakfast: Whole Wheat Bread, Florida Pink and Red Grapefruit, Fried Egg. Lunch: Bean and Ham Soup (Home Recipe). more...
Losing 3.8 kg a Week

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nurselnels's Weight History


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