Weigh In record (no journal entry) for 21 February 2020
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53.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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716 kcal
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Fat: 26.72g | Prot: 61.99g | Carbs: 57.55g.
Breakfast: Ярче Хлеб Деревенский, Яйцо Куриное, Мистраль Гречка Отварная. Lunch: Протеиновые Оладьи. Dinner: Ростик'c - KFC Баскет Дуэт с Острыми Стрипсами. more...
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Losing 2.5 kg a Week
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меннер карина's Weight History
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