Weigh In record (no journal entry) for 21 February 2020
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65.6 kg
Lost so far: 9.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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600 kcal
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Fat: 22.52g | Prot: 71.22g | Carbs: 24.61g.
Breakfast: Кофе, Слобода Биойогурт с Персиком 2,9%, Кофе с Молоком, Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой, Творог 9%. Lunch: Индейка Отварная. more...
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Gaining 0.7 kg a Week
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