Weigh In record (no journal entry) for 21 February 2020
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43 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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556 kcal
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Fat: 11.11g | Prot: 12.18g | Carbs: 110.35g.
Breakfast: Ne Moloko Напиток Овсяный Шоколадный, Банан. Lunch: ВкусВилл Молоко 1%, Банан. Dinner: ВкусВилл Молоко 1%, Банан. more...
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Losing 7 kg a Week
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