Weigh In record (no journal entry) for 21 February 2020
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106.1 kg
Lost so far: 11.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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324 kcal
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Fat: 1.89g | Prot: 44.65g | Carbs: 20.68g.
Breakfast: WellMix Balance Shake Berry Star, Kaffee mit Milch. more...
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steady weight
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saroula90's Weight History
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