stasy2020's Journal, 21 Feb 20

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Weigh In record (no journal entry) for 21 February 2020

59.1 kg Lost so far: 3.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:

1124 kcal

Fat: 15.13g | Prot: 40.44g | Carbs: 175.98g. Breakfast: Nespresso Café. Lunch: Praga Pâine, Akvatoria Ton, Vis Amestec De Legume Inghetate, De Casa Pate Din Porc Si Ficat De Pui . Dinner: Varză Călită. more...

2308 kcal

Exercise: Squats (Legs) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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stasy2020's Journal, 21 Feb 20

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stasy2020's Weight History