Weigh In record (no journal entry) for 21 February 2020
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1250 kcal
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Fat: 46.58g | Prot: 61.96g | Carbs: 139.63g.
Breakfast: Milka Patamilka, Bio Village Pain d'épices au Miel, Carrefour Fromage Blanc 0%, Oeuf, Bio Village Son d'avoine, Thé Vert. Lunch: Milka Milka aux Morceaux d'oreo, Paul Pain Au Chocolat, Auchan Yaourt Lait Entier Nature . Snacks/Other: Carrefour Viande Des Grisons. more...
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2121 kcal
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Exercise:
Sleeping - 7 hours, Bike Machine (Cycling) - 45 minutes, Resting - 16 hours, Weight Training (moderate) - 15 minutes. more...
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Losing 6.3 kg a Week
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boubounette 25's Weight History
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