Weigh In record (no journal entry) for 21 February 2020
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1714 kcal
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Fat: 51.57g | Prot: 62.64g | Carbs: 252.92g.
Breakfast: Сметана, Сырники с Рисовой Мукой, Мёд. Lunch: Пицца с Ветчиной, Санта Бремор Морская Капуста по-Корейски с Морковью, Кускус (Вареный). Dinner: Семушка Сливы Черные Сушёные. Snacks/Other: Клюква, Мёд, Яблоко Зеленое, Сметана, Банан, Апельсин. more...
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1403 kcal
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Exercise:
Yoga - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Losing 0.8 kg a Week
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Blisss288's Weight History
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