Weigh In record (no journal entry) for 21 February 2020
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1414 kcal
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Fat: 61.61g | Prot: 115.05g | Carbs: 97.17g.
Breakfast: Бижан Сосиски Говяжьи . Lunch: Конфета, Лагман. Dinner: Рибай Стейк, Наринэ Пробиотический Кисломолочный Продукт . Snacks/Other: Гранат, Клубника, Food Master Био-с Имун+. more...
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Gaining 1.1 kg a Week
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kh.tataeva's Weight History
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