Weigh In record (no journal entry) for 20 February 2020
|
70.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
2517 kcal
|
Fat: 68.69g | Prot: 48.04g | Carbs: 441.93g.
Breakfast: Natural One Suco de Laranja Integral, Natural One Suco de Laranja Integral, Maçã. Lunch: Club Life To Go Brownie , Pepsi Pepsi, Subway Costelinha Barbecue. Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Gatorade Limão. Snacks/Other: Desfrutti Wrap Nutella com Morango e Sorvete, Suavipan Rosquinhas de Chocolate, Café com Açúcar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|