Weigh In record (no journal entry) for 20 February 2020
|
93.6 kg
Lost so far: 30.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1666 kcal
|
Fat: 52.96g | Prot: 71.27g | Carbs: 225.89g.
Breakfast: Côte d'Or Chocolat Noir, Pomme, Café, Alpro Soya Light, Calvé Beurre de Cacahuètes, Pain Blanc. Lunch: Lidl Jambon Supérieur, Gouda ou Edam, Pain Blanc. Dinner: Casa Azzurra Parmigiano Reggiano (Parmesan), Milka Chocolat Blanc, Miracoli Miracoli Piccante, Pâtes (Cuites). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Femme Enfant's Weight History
|