Weigh In record (no journal entry) for 13 August 2019
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110.5 kg
Lost so far: 3.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 47.35g | Prot: 52.53g | Carbs: 305.71g.
Breakfast: Банан, Конфеты, Ржаной Хлеб, Сыр Пармезан (Твердый), Яичница. Lunch: Ржаной Хлеб, Сливочное Масло, Перекресток Арбуз. Dinner: Арбуз, Морковь, Болгарский Перец. more...
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Losing 6.7 kg a Week
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marina59ljgda's Weight History
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