Weigh In record (no journal entry) for 20 February 2020
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51.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2313 kcal
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Fat: 111.39g | Prot: 67.26g | Carbs: 258.37g.
Lunch: Gaufre, Sandwich au Jambon et au Fromage, Elephant Infusion Fruits Rouges, Eau. Dinner: Gâteau au Yaourt, Coca-Cola Coca-Cola, Saint Azay Saucisson Sec, Vico Curly, Dr. Oetker Pizza Thon. Snacks/Other: Célébrations Dove Caramel, Célébrations Célébrations, Kinder Bueno Mini, Ferrero Ferrero Rocher, Airwaves Cool Cassis. more...
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1348 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 40 minutes. more...
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steady weight
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