Weigh In record (no journal entry) for 20 February 2020
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68 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1443 kcal
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Fat: 59.14g | Prot: 128.67g | Carbs: 95.31g.
Breakfast: Margarina, Pane Vita Pão Integral, Ovo, Seara Mortadela Defumada, Queijo Coalho, Betânia Leite Integral, Nescau Achocolatado. Lunch: Pink Feijão Preto, Peito de Frango. Snacks/Other: Dori Pettiz Amendoim , Betânia Belle Light Papaia com Linhaça, Itambé Pro+ Baunilha. more...
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Gaining 0.7 kg a Week
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annekarolineps's Weight History
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