Weigh In record (no journal entry) for 20 February 2020
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135.1 kg
Lost so far: 12.7 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1437 kcal
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Fat: 52.45g | Prot: 72.71g | Carbs: 183.13g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Moov Organic Wild Blueberries, Spinach. Lunch: Kirkland Signature Chicken Breasts. Dinner: Wholly Guacamole Guacamole Minis, Homemade-Style Spaghetti Sauce with Beef or Meat, Rigatoni. Snacks/Other: Cheez It Cheez It Cheddar and Ranch, MadeGood Chocolate Chip Granola Bar, Carrots. more...
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Losing 1.1 kg a Week
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marc_rock's Weight History
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