Weigh In record (no journal entry) for 20 February 2020
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1297 kcal
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Fat: 99.77g | Prot: 75.21g | Carbs: 19.45g.
Breakfast: Нескафе Кофе, Простоквашино Сметана 25%, Экомилк Масло Сливочное 82,5%, Жареное Яйцо. Lunch: Гиагинский Молзавод Масло Топленое, Сердце Куриное. more...
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Losing 1.9 kg a Week
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