Weigh In record (no journal entry) for 20 February 2020
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70.9 kg
Lost so far: 3.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1012 kcal
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Fat: 61.58g | Prot: 65.53g | Carbs: 52.32g.
Breakfast: Itambé Creme de Leite, Café, Queijo Coalho. Lunch: Frango Assado, Salada Vinagrete, Brócolis. Dinner: Cenouras, Molho Vinagrete, Brócolis, Bife de Carne de Vaca. Snacks/Other: Pasta de Amendoim, Queijadinha. more...
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Losing 2.1 kg a Week
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vitoria_regia_'s Weight History
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