Weigh In record (no journal entry) for 20 February 2020
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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817 kcal
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Fat: 37.78g | Prot: 51.77g | Carbs: 66.59g.
Breakfast: Шоколадница Латте, Запеканка. Lunch: Fazer Хлеб Зерновой, Перловка Отварная, Предгорье Кавказа Сыр Адыгейский 45%. more...
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Losing 4.2 kg a Week
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Valeriashhh's Weight History
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