Weigh In record (no journal entry) for 20 February 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2869 kcal
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Fat: 216.17g | Prot: 79.22g | Carbs: 154.93g.
Breakfast: Kawa, Cynamon, Mleczna Dolina Masło Klarowane . Lunch: Lisner Śledzik na Raz z Cebulką. Dinner: PUB Paluszki Solone, Łaciate Mleko w Proszku, Mleczna Dolina Śmietana 18%, Decomorreno Kakao , Pączek z Dżemem, Olimp Micellar Casein, Pączek z Nadzieniem Kremowym. more...
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steady weight
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