Weigh In record (no journal entry) for 20 February 2020
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73.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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927 kcal
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Fat: 41.09g | Prot: 37.63g | Carbs: 95.62g.
Lunch: Maggi Magic Asia Gebratene Nudeln Ente . Dinner: Olimp Mct Oil, Edeka Aceto Balsamico Di Modena IGP, Edeka Feta aus Schafs- & Ziegenmilch, Maggi Knackige Salate , Gurke (mit Schale), Azura Miniromatomaten. Snacks/Other: Zespri Kiwi Gold, Xucker Schoko-Drops. more...
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Losing 0.7 kg a Week
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