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W.Motivate
Journal
02 Apr 18
W.Motivate's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
90 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
3406 kcal
Fat: 127.31g | Prot: 163.93g | Carbs: 356.73g.
Breakfast:
Cava, Croque Monsieur.
Lunch:
Lotus Speculoos (7,5g).
Dinner:
Carrefour Discount Sandwiches, Garnaalsalade, Colruyt Everyday Hagelslag.
more...
2287 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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W.Motivate's Weight History
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