Weigh In record (no journal entry) for 20 February 2020
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1611 kcal
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Fat: 38.68g | Prot: 72.90g | Carbs: 144.73g.
Breakfast: Naranjas, Actimel Fresa 0%, Hacendado Tortitas de Avena y Arroz, Hacendado Queso de Untar Light. Lunch: Ines Rosales Torta de Aceite, Papa Cocida, Manzana, Deluxe Perdiz en Escabeche. Dinner: Chips Ahoy Brownie, Foster's Hollywood Ensalada Santa Monica. more...
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1811 kcal
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Exercise:
Driving - 42 minutes, Standing - 49 minutes, Showering - 15 minutes, Google Fit - 22 hours and 14 minutes. more...
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Losing 0.2 kg a Week
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puertosanta's Weight History
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