Weigh In record (no journal entry) for 20 February 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
2332 kcal
|
Fat: 134.36g | Prot: 88.48g | Carbs: 179.39g.
Breakfast: Кофе с Молоком, Табрис Торт Наполеон Заварной. Lunch: Салат Оливье, Плов с Курицей. Dinner: Макдоналдс Чикен Мак, Магнит Сыр Российский 50%. Snacks/Other: Орехи Кешью. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chepusenok's Weight History
|