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enfin passée les 49
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48.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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811 kcal
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Fat: 21.59g | Prot: 27.17g | Carbs: 46.91g.
Breakfast: Café Expresso. Lunch: Café Expresso. Dinner: Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Super U Carottes Râpées, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, Notre Jardin Mâche, 1664 Bière (500ml). more...
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1547 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cleaning - 3 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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Losing 0.3 kg a Week
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