Weigh In record (no journal entry) for 20 February 2020
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62.7 kg
Lost so far: 3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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858 kcal
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Fat: 19.64g | Prot: 57.69g | Carbs: 117.67g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Lunch: Tahu, Dada Ayam. Snacks/Other: Kue Bolu, Sari Roti Roti Isi Selai Stroberi, Pisang. more...
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Losing 0.7 kg a Week
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juliadietsehat's Weight History
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