Weigh In record (no journal entry) for 20 February 2020
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49.4 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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383 kcal
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Fat: 18.91g | Prot: 26.20g | Carbs: 24.58g.
Breakfast: Seara Presunto Cozido, Sulfrios Ricota Fresca sem Sal, Café com Leite Desnatado. Lunch: Peixe Empanado Frito, Alface Romana, Camil Feijão Preto Temperado Cozido. Dinner: Vitapower Pasta de Amendoim Integral, Café, Sulfrios Ricota Fresca sem Sal. Snacks/Other: Salgadinho de Festa, Café com Leite Integral, Batavo Iogurte Pense Zero Mamão. more...
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1212 kcal
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Exercise:
Sleeping - 6 hours and 20 minutes, Resting - 17 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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marcinhazimba's Weight History
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