Weigh In record (no journal entry) for 20 February 2020
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101.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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373 kcal
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Fat: 6.75g | Prot: 9.24g | Carbs: 63.29g.
Lunch: Garnelen. Snacks/Other: Duplo Duplo, Erdinger Weißbier Alkoholfrei. more...
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Gaining 4.9 kg a Week
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