Weigh In record (no journal entry) for 20 February 2020
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2477 kcal
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Fat: 72.22g | Prot: 189.34g | Carbs: 265.53g.
Breakfast: Лента Куриное Филе, Пискаревский Молоко 2,5%, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Пицца Пепперони (36 см, Толстая Корочка). Dinner: Лента Курага без Косточки, Good Food Инжир Сушеный, Лента Хлеб Солнышко, Лента Куриное Филе. Snacks/Other: Магнит Банан, Магнит Банан. more...
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2083 kcal
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Exercise:
Gym - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes. more...
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Losing 1.1 kg a Week
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mvorobev1986's Weight History
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