vikaficent's Journal, 20 Feb 20

Weigh In record (no journal entry) for 20 February 2020
105 kg Lost so far: 11 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:
1248 kcal Fat: 50.37g | Prot: 112.43g | Carbs: 92.78g.   Breakfast: Куриное Филе, Приготовленная Цветная Капуста (без Жира). Lunch: Гречка. Dinner: Льняное Масло. Snacks/Other: Вареное Яйцо. more...
243 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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vikaficent's Weight History


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