Weigh In record (no journal entry) for 20 February 2020
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1315 kcal
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Fat: 40.03g | Prot: 47.12g | Carbs: 197.62g.
Breakfast: Green Tea, White Bread , Mariza Selai Srikaya. Lunch: Lontong, Kerupuk Beras , Fried Egg, Keteopak, Milk Cream Imitation Mayonnaise , Nutrijell Puding Susu Mangga. Dinner: Fried Tofu , Tempeh (Cooked) . more...
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Losing 5.6 kg a Week
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acied rain's Weight History
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