Weigh In record (no journal entry) for 20 February 2020
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58.6 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1120 kcal
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Fat: 40.31g | Prot: 54.40g | Carbs: 139.38g.
Breakfast: De Luxe Тунец в Собственном Соку, Хлеб Бородинский, Авокадо, Омлет или Яичница. Lunch: Морковь по-Корейски, Мидии, Водный Мир Крабовые Палочки, Hokkaido Club Соус Терияки, Сухая Рисовая Лапша. Dinner: Скумбрия Отварная. Snacks/Other: Красное Яблоко, Банан. more...
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Losing 4.9 kg a Week
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alina.bee000's Weight History
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