ruski83's Journal, 20 Feb 20

Weigh In record (no journal entry) for 20 February 2020
123.5 kg Lost so far: 0 kg.    Still to go: 38.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:
944 kcal Fat: 33.17g | Prot: 31.84g | Carbs: 138.08g.   Breakfast: Zielona Herbata, Pomidory, Biedronka Ser Mozzarella, Szynka, Masło, Chleb Żytni ze Słonecznikiem. Lunch: Grejpfrut, Melon, Banan. more...
Gaining 2.1 kg a Week

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ruski83's Weight History


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