Weigh In record (no journal entry) for 20 February 2020
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90.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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296 kcal
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Fat: 12.63g | Prot: 35.07g | Carbs: 10.73g.
Breakfast: Творог 5%, Домик в деревне Молоко 2,5%, Кофе Эспрессо. more...
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Gaining 1.4 kg a Week
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Svarog257's Weight History
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